Do You Have Experience Working With My Health Condition
You should always discuss any chronic health conditions you have with your therapist before the massage begins. If you have any alignment issues or spinal injuries or conditions such as scoliosis for example, then you definitely want to work with a massage therapist who has experience working with these conditions in their past clients.
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What Kind Of Massage Training Have You Had
You’ll experience a big difference between a massage from a student at the local community college versus a student who went to one of the nation’s top institutions of healing arts. The longer they went to school and the more varieties of massage they’ve studied, the more you can expect a higher-quality treatment from them.
What To Expect During An In
Receiving a massage can be intimidating to some, an in-home massage, even more so! Today we’ll cover everything you can expect prior to, during, and after your massage leaving no questions left on the table.
Let’s start from the VERY beginning.
You want to try massage, who do you choose? You’ll want to do some research when selecting a massage therapist . Read the reviews, look through their website, make sure they offer professional and licensed therapists, and find out what type of massage they offer and if they’re the right fit for you.
Scheduling your appointment. When scheduling, you should know what you’ll be paying, what forms of payment are acceptable, they should answer any question you have, and you will be required to complete a health intake form. You should be as thorough as possible on this form, as some medications and conditions could be contraindicated for massage therapy.
The day before your massage, you should make sure you are hydrated. This allows for more pliable muscle tissue and a faster recovery after your massage. If you are severely dehydrated, you may feel some stiffness after your massage.
You may want to silence your phone and let your loved ones know you will be in a massage and would like to remain undisturbed. The goal is to relax and focus on the touch and treatment from your therapist, uninterrupted.
What do you wear?! This is a VERY common question.
If at any time during your massage you feel…
There’s too much pressure,
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Sports Massage Chicago Il
Athletes and competitors are always on the lookout for different ways to maximize their performance and a sports massage can significantly benefit them. Its one of the best ways to get the most out of training for all athletes, from beginners to professionals. A sports massage is designed to help improve flexibility and the range of motion while also minimizing recovery time and risk of injury.
Sports massages are broken down into two parts: pre-activity and post-activity. During the pre-activity massage, well use dynamic stretching. This allows connective tissue to move through the full range of motion and reduce possible injury. The post-activity massage is focused on recovering muscle tissue thats been impacted by a previous activity. This includes long strokes meant to realign muscle fibers and help improve muscle and joint soreness by flushing out toxins.
For anybody that is involved in regular athletic activities, you should consider adding regular sports massages into your wellness routine.
Sports Massage Techniques
How Much Does In Home Massage Cost
Weve put together a detailed page here to give you some cost estimates based off of what youre looking for as well as your location. Have a question? Feel free to call us anytime.
Give us a call any day or evening of the week. One of our dedicated staff members as always here to help you and facilitate in home massage therapy service. We look forward to hearing from you. Call us at 929-9355 now!
When you have had a long and busy day, the one thing you can look forward to is a little self-care, and one way to treat yourself is with an in-home massage. Here at Body Well, youll find a group of highly qualified and experienced in-home massage therapy specialists. Weve been around the block a time or two, with over 15,500 on-site massages since 2005 and counting! A big part of our business is ensuring that you get the highest possible quality therapeutic massage services that youll find anywhere, and we have a list of loyal clients that come back again and again for a good reason!
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Youre Not Just A Number
At spas, massage therapist usually have about 5-10 minutes in between clients to change the sheets and set the room up for the next client. Talk about stressed out. They also do anywhere between 5 to 7 massages a day. So naturally, the quality decreases. When a massage therapist comes to your home to do massage, they see your home, family pictures, and maybe even family, so they have more insight into you as a person needing their services and not just a number. This can mean a higher quality massage.Before booking an in home massage, keep in mind that when you book from an agency, especially one thats not local, many times they have never even met the massage therapist they send to your house. So theres no guarantee of professionalism or quality.Here at ABLM we pre-screen all of our therapists to make sure that only the most professional and highly trained therapists arrive to your home.Bookings for At Home massages must be done at the office prior to the first visit. Client must first fill out the standard intake forms and waiver. After the initial intake procedure, no more visits to the office will be required.
All of our therapists provide At Home Massage.
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Acupuncture, Massage, Chiropractors
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Deep Tissue Massage Chicago Il
If your current issues involve joint aches, muscle pains, upper or lower back muscles aches, or others you probably need a deep tissue massage. This type of massage therapy focuses on realigning the deeper layers of muscle to help relieve pain.
The movements in this are slower and pressure is much deeper and concentrated towards those areas of pain and tension. Deep tissue therapy is effective because it breaks down the stress in your body that can block your circulation and cause inflammation and limit movement.
There is a science behind the method. A quality deep tissue massage therapy session will improve your circulation by bringing oxygen and other nutrients to your bodies tissues that may have been previously blocked. This also relieves tension and pain in muscles, increases your flexibility and mobility, and helps to clear any lactic acid. All of this should reduce pain and stiffness in your muscles and joints.
Conditions that Deep Tissue Massage Treats
- Arthritis or tendinitis
Should You Make Conversation During The Massage
The only things you need to tell your bodyworker are:
- If their technique is hurting you.
- If you have any medical conditions or old injuries that give you chronic pain.
- If you need them to spend more time on any extra sore muscles.
Any conversation beyond that is entirely optional and up to you. Do whatever helps you relax and feel comfortable.
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Do Deep Tissue Massages Work
Deep tissue massage not only feels fabulous, it can provide results. The massage technique targets deeper layers of muscle and your connective tissue. For its ability to stimulate those deeper muscles, deep tissue massage is commonly used during recuperation from sports-related and other injuries, according to the Mayo Clinic. Deep tissue massage has been proved to reduce high blood pressure and a range of other ailments. Deep tissue and other types of massage are frequently used for relieving stress, managing pain, breaking down scar tissue, relieving muscle tension and improving health. The National Center for Complementary and Integrative Health cites the following as health conditions for which that deep tissue massage can provide relief:
- Chronic low back pain, chronic neck pain, and osteoarthritis of the knee
- Labor pains
- Headaches
- HIV/AIDS
The proper deep tissue massage may also benefit preterm infant health. Cancer patients may experience reduced pain, increased relaxation, and improved mood.
Whats The Best Way To Set Up A Consultation Or An Appointment With A Massage Therapist During The Covid
Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they’re taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.
Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards.
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Receive A Full Hour Not Fifty Minutes
Did you know that when you go to a spa to receive massage, you only receive 50 minutes? Spas do this to fit more appointments into the day. Many times when you get an in home massage, youll receive an hour or a little longer because the therapist is not is as much of a rush since they usually schedule plenty of time in between clients to allot for travel time.
In Home Massage Company
Its not complicated: youre looking for a professional, talented, reliable traveling massage therapist to come to your home in Florida or Washington DC for a great massage at a reasonable price. Not located in one of those areas? . We are here to make that happen with the least amount of hassle as possible.
Getting a In-Home Massage should be a stress free affair, and the inevitable afterglow should be allowed some time to linger and set in for maximum benefit. This is made possible by receiving massage therapy in the comfort of your own home. After all, given the choice, who wants to jump straight into a car and hit the roads after a nice relaxing therapeutic massage?
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What Are The Different Swedish Massage Techniques
There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Within each category there are various movements, all intended to ease muscle tension and pain. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Here is a breakdown of each of the five Swedish massage techniques:
- Effleurage: Sweeping, gliding, smooth long strokes done with the hands or forearms. These strokes can loosen and warm the body and are said to help stimulate blood flow.
- Friction: These circular or transverse rubbing strokes are also warming and can get deeper into the muscle tissue. They should be avoided on injured or inflamed areas or areas.
- Petrissage: Lifting, kneading, skin rolling, muscle rolling and wringing. These movements help with circulation, which stimulates cell regeneration, and aid in loosening tense muscles.
- Tapotement: Tapping, plucking, cupping and pounding. Tapotement movements can help improve blood circulation and cell rejuvenation, and also relax and release tight muscles.
- Vibration: Rocking, shaking and trembling movements. These motions can help muscles release.
How Long Have You Been A Massage Therapist
For a lot of massage therapists, they don’t start to develop their personal massage style until they have at least one year of experience. After two years of doing bodywork, they become more confident in their technique and still have lots of enthusiasm for their profession. It’s rare to find a bodyworker with 10 years or more of experience. If you do, then you should expect to pay more for their extra knowledge and ability to give you a very high-quality massage.
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A Good Massage Is About Having Choices
In-home massage therapy doesnt mean to say you should forego travelling to your favorite massage therapists place or that famous spa across the town. But just like eating your favorite pizza, some days you want to dine out, other days you feel like savoring it at home.
Relaxation is a matter of perception. And we all have our ways to relax.
The next time you dont feel like getting out and you crave some pamper time, you could have it your way in the comforts of your home.
With MassageBook, you have peace of mind knowing your in-home massage will be satisfied by a trusted professional massage therapist. Find one now.
It’s Convenient Customized And Comforting
Stop going to the spa for a massage, and let somebody else come to your home and do all the work for you with a totally relaxing in-home, mobile massage.
Hire an experienced & qualified mobile masseuse that brings wellness to you in your home with a house call massage. Unwind & relax. When youre feeling good, nothing else matters, and with availability across the GTA, youll be feeling great!
Your very own local mobile masseuse will bring her table or massage chair and healing hands and relaxing treatment to you, whether youre in Vaughan, North York, Brampton, Mississauga, or anywhere else in the area.
Full body services, chronic pain relief, deep tissue, prenatal and postpartum massages, foot treatments and trigger point treatments will help rejuvenate your body both inside & out.
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Are You Certified Or Licensed Massage Therapist
Ask the therapist or esthetician if they’ve received a state license. Most states in America require massage therapists to acquire between 500 to 600 hours of training before they get their license. You’re always better off booking a licensed therapist because they will have a thorough understanding of the right precautions and procedures to help you relax and detox rather than accidentally hurting you on the massage table.
For example, The massage therapist at Effective Massage in Providence, RI, is board certified in both medical massage and manual lymph drainage, and is currently working on oncology patients at the Cancer Institute of Rhode Island. Her prices start at $55/hour.
Massage In Home & Hotel Room
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HOME MASSAGE IN DUBAI
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Hot Stone Massage in Dubai
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HOT OIL MASSAGE DUBAI
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Are Massages Tax Deductible
In some instances, you can itemize your massages as tax deductions. Generally, your total medical expenses need to be at least 7.5 percent of your income to qualify as a tax deduction, though some exceptions may apply. Your doctor should also prescribe massages for your condition as part of a physical therapy program.
Can I Use Digital Payments To Pay For A Massage
Many massage therapists accept digital payments through Venmo, Apple Pay, PayPal, Venmo, Square Cash, Zelle and other online platforms. Even businesses that do not typically accept digital payments may be changing their methods to practice social distancing. Just check with your massage therapist before the appointment to see how they handle payments.
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You Choose The Time And Place
Just select your favorite massage technique, mobile massage therapist gender preference, location for your massage, and time as early as 8am and as late as 10:30pm, 7 days a week, 365 days a year.Massage enthusiasts wondering, Where can I get a mobile massage near me? now know they can book same-day massages throughout the U.S.
Does A Massage Therapist Need To Enter My Home
Many massage therapists operate their businesses out of their own homes, though some offer mobile massages and come to your home. You should ask the massage therapist where they typically operate and if they are making any special accommodations to better observe the CDCs guidelines for social distancing.
If you must cancel or delay your massage therapy appointment due to COVID-19, consider asking the therapist if they can offer massage techniques or lessons via video chat, email or some other digital format. You can also ask if it’s possible to buy gift cards that can be used at a later time.
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