Best Massage Therapy In Little Rock Ar
Expert recommended Top 3 Massage Therapy in Little Rock, Arkansas. All of our Massage Therapists actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!
Since 2013
Heres The Deal:Dream Spa & Massage has been known for its professional and exceptional customer service in Little Rock since 2013. The center has trained, licensed massage therapists who make you feel better after a hard day at work. They use traditional Chinese techniques and perform hands-on therapy to induce relaxation, increase energy, eliminate stress, and restore lost balance in mind, body, and soul. Their Chinese massage therapy technique naturally promotes your overall well-being when you need it most. Dream Spa & Massage proudly confers gift certificates. Call them to schedule an appointment. Dream Spa & Massage is available seven days a week.
SPECIALTY:Back, Neck, Shoulder, Swedish, Hot Stone, Ashiatsu, Deep Tissue, and Couple Massages, Sports and Stretching, Acupressure, Couples, Therapeutic, Reflexology, Hydrotherapy, Tui-Na & Body Scrub
Price: Massage:
Mon-Thu: 10am – 9:30pm|Walk-ins WelcomeFri-Sun: 10am – 9:30pm|Appointment Needed
TBR®Inspection Report:
MASSAGE ENVY MIDTOWNE LITTLE ROCK
209 North University Avenue, Suite 200, Little Rock, AR 72205DIRECTIONS
Since 2001
Price: Total Body Stretch Session-60min:$65Rapid Tension Relief Session 30min:$39Massage Session-
How Long Is A Swedish Massage
A Swedish massage can range from 45 minutes to 120 minutes or more. A longer massage allows the massage therapist to give you an all-over massage and then circle back to focus on areas in need of extra bodywork. Some massage therapists recommend that your first massage be longer to give the therapist time to learn more about your health and any injuries or pain before providing you with a healing massage. The longer your massage, the more it will cost. Swedish massage is made up of five body strokes designed to relax, heal, improve circulation and maintain health. The techniques are called effleurage, friction, petrissage, tapotement and vibration. During Swedish massage, all parts of the body are addressed, and the client is often unclothed and draped with a cloth. Swedish massage is proven to be beneficial to mental and physical health, and has been shown by the Journal of Alternative and Complementary Medicine to boost the immune system.
About Now And Zen Therapy
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I’m an experienced Licensed Massage Therapist with over a decade of practice under my belt! I specialize in Therapeutic Massage but am capable of anything from Swedish to Deep Tissue! This includes but not limited to Relaxation, Sports, Trigger Point Release, Myofascial Release, Reflexology, etc. Add me on Facebook/Instagram: @moorelmt for discounts and holiday specials!.
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Massage & Cupping In West Little Rock Arkansassame Day Appointments Availablecall 501
Cupping therapy is an ancient practice in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Cupping might be trendy now in Little Rock, but its not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy as far back as in 1,550 B.C.
How Massage Therapy Supports Chiropractic Care
When we have misalignments in the joints that cause pain or prevent proper movement, the nervous system is affected. The soft tissues of the body respond to the nervous system, so when something isnt right with the joints, the body attempts to compensate in various ways. One of those compensations is the soft tissue will attempt to protect the affected area.
The result is the knots we feel, tight muscles, and problems with ligaments or tendons. Massage therapy works directly with the soft tissues to break down these patterns. Massage therapy also facilitates healing by increasing blood flow to the affected areas. When we relieve the soft tissues through massage, your chiropractic adjustments can work more effectively and hold longer. Massage therapy provides an efficient complement to optimize your chiropractic care.
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Massage Gun Little Rock
Are you searching for a massage gun in Little Rock? Total Massage Gun is Little Rock’s top rated massage gun sold at a fraction of the cost of the massage gun sold in stores. We are Top 4 ranked massage gun by Cosmopolitan Magazine and fastest growing massage gun company in the US.. Our knowledgeable staff will be glad to answer any questions you may have regarding the best solution for your muscle recovery to improve performance and energize the body. Our top priority is to make sure that our customers feel confident that they have the best value in percussion therapy, recovery and style. As one of the best massage guns in Little Rock, we market in many different ways, allowing us to show you a greater savings on price l while providing a strong,effective myofascial trigger release massage. Please feel free to contact us with any questions you may have and remember, Deep Muscle Treatment Like Youve Never Felt.Looking For The Best Massage Gun?Shopping for the best massage gun can leave you frustrated, anxious, worried, especially as you are looking at massage guns that cost $350 or as much as $600. Or worse you look online and see prices of $30. With this wide range, how do you pick the right one?When choosing the right massage gun, consider these 3 main factors for the best value
Garden Home Spa & Massage
Renew and Relax
60 min, $16890 min, $240
In a candlelit room, luxuriating side-by-side, a romantic duo savors the sweet bliss of expert bodywork given by a pair of experienced massage therapist. Couples of all ages indulge themselves with this inspiring celebration of the friendship-and-romantic connection between two people, and in so sharing are brought even closer together. Book your appointment today.
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Deep Tissue Massage In Little Rock Ar
Similar to Swedish massage, Deep Tissue Massage is used to relax the entire body but it is used on the deeper muscle tissue with deeper pressure. Along with the deep muscle tissue, the tendons and fascia will be worked on as well. The fascia consists of is a fibrous tissue and is the connective and protective layer around the joints.
There was a study that found after just one Deep Tissue massage, blood pressure would fall after 40 minutes to one hour. A Psychiatry journal discovered following a massage therapy like Deep Tissue massage actively reduces the amount of cortisol levels. On the other hand, they also found there was a release of oxytocin and serotonin. These hormones increase mood and help with relaxation.
at Faulkenberry Chiropractic today to set up your deep tissue massage in Little Rock.
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How Much Does It Cost To Get A Swedish Massage
Having a Swedish massage can promote relaxation, relieve stress and help you feel great. The national average price range to hire a massage therapist is $70-$90, with prices varying based on length of massage and location. Costs may be higher for a Swedish massage if the client would like services in their home or office, as the massage therapist has to transport their massage table and account for transportation costs. Geographic location can also affect costs, as regions with a lower cost of living and a lower cost to do business will have lower rates than pricey areas such as San Francisco or New York. Here are some examples of average Swedish massage costs:
- $50 for a 60-minute massage in North Texas.
- $55 for a 60-minute massage in Central Texas.
- $60 for a 60-minute massage in New Jersey.
- $100 for a 60-minute massage in San Francisco Bay Area.
You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the joball for no cost.
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Does A Massage Therapist Need To Enter My Home
Many massage therapists operate their businesses out of their own homes, though some offer mobile massages and come to your home. You should ask the massage therapist where they typically operate and if they are making any special accommodations to better observe the CDCs guidelines for social distancing.
If you must cancel or delay your massage therapy appointment due to COVID-19, consider asking the therapist if they can offer massage techniques or lessons via video chat, email or some other digital format. You can also ask if it’s possible to buy gift cards that can be used at a later time.
How Much Are Pregnancy Massages
Prenatal massages can be a safe and therapeutic way to alleviate the aches and pains of pregnancy. A prenatal massage can promote a sense of relaxation and well-being for expectant mothers. The national average cost for a pregnancy massage ranges between $70 and $90. The cost of a pregnancy massage will vary depending on where you live, the length of the massage, and the massage therapist. Typically, the longer a massage, the higher the cost. Some massage therapists charge the same rate per minute, regardless of massage length, while others charge less per minute for longer appointments. Here are two examples of average prenatal massage costs:
- Therapist A: Offers a 30-minute massage for $45, 45 minutes for $60, 60 minutes for $75, 75 minutes for $90 and 90 minutes for $105.
- Therapist B: offers a 30-minute massage for $45, a 60-minute massage for $85, a 90-minute massage for $115 and a 120-minute massage for $145.
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Treat Your Mother’s Back With These Top 5 Massages
Mothers never have a day off, no matter how old their children, so treat yours to a few hours of well-earned respite with our pick of Little Rocks top 5 massages.
Ava Bella Day Spa
When Dee Dee Helbig opened Ava Bella spa in 2004 her goal was to take away the stigma that spas are for only for the wealthy. Everyone needs and deserves some relaxation, she explains and her packages reflect her desire to allow more women to be pampered. Her two and a half hour mothers day package, featuring a full body massage and coconut pedicure comes in at just $125 which is astounding value for so much spa time.
The biggest reason people keep coming back, explains Dee Dee is because of how they are treated. When you walk into Ava Bella you feel at home. My staff and I have dispelled the reputation of stuffiness that spas have and we genuinely feel that if you can get away from the rat race – even for just a little time you will be healthier, your attitude is better, and your confidence is up. Which I think we all need. Life can be rough! We are sure any mother would agree.
Wellness Revolution
Tucked back in Chenal Valley, Wellness Revolution is a one-stop shop for acupuncture, chiropractic, Crossfit, massage therapy, nutritional education, personal training and yoga. Having all of this in one setting creates a mindset among Wellness Revolution employees that centers on full-body fitness.
Indulgences Day Spa by Body Bronze
Thrive Chiropractic
Are There Ways To Be Safe If I Hire A Massage Therapist When Social Distancing
Because massage therapy requires person-to-person contact, social distancing is not possible. However, you can ask massage therapists near you if they can offer remote services instead, such as lessons for you and your partner.
If you dont want to book an appointment with a massage therapist right now, but you will in the future when the pandemic subsides, consider paying your massage therapist in advance or tipping them anyway. You can also ask about buying a gift card for future work.
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Whats The Best Way To Set Up A Consultation Or An Appointment With A Massage Therapist During The Covid
Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they’re taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.
Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards.
Is Hot Stone Massage Safe In Pregnancy
If youre ready for relaxation and relief from pregnancy pains, prenatal massage may be a great healing option. Once your prenatal care provider has approved you for pregnancy massage, look for a licensed massage therapist who also has training and certification in prenatal massage techniques.
The safety of hot stone massage during pregnancy depends on several factors including the stage of your pregnancy and where on the body the hot stones are applied. The massage therapist should avoid raising your core temperature or using hot stones on the abdomen. When in doubt, talk to your prenatal care provider.
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Can I Use Digital Payments To Pay For A Massage
Many massage therapists accept digital payments through Venmo, Apple Pay, PayPal, Venmo, Square Cash, Zelle and other online platforms. Even businesses that do not typically accept digital payments may be changing their methods to practice social distancing. Just check with your massage therapist before the appointment to see how they handle payments.
Spa One Massage And Day Spa In Little Rock Offers The Ultimate Massage Experience Like No Other In Little Rock Arkansasour Therapists Have Extensive Experience In Massage Cupping And Reflexology Allow Your Stress To Drift Away As You Relax And Experience A Luxurious Massage We Are Conveniently Located On Chenal Parkway Here In West Little Rock Arkansas Also Our Spa Includes A Large Double Vanity Bathroom And 2 Separate Showers For Your Convenience
Feeling overwhelmed by the worries and stresses of life? Our spa is the place where you can get away from it all and leave feeling refreshed, relaxed and invigorated. Allow our massage therapist to help you relax and escape the pressures and stress that stand in the way of achieving a healthier you.
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How Can I Find Out If A Massage Therapist Is Considered An Essential Covid
The definition of an essential COVID-19 service provider varies from state to state and city to city. To see which businesses are considered essential in your area, visit the official government website of your state or city.
You can also read CISAs publication on identifying critical workers to find out more information on a national level. However, not all jurisdictions follow CISAs definitions of critical infrastructure.
Little Rock North Little Rock Conway Ar Sports Massage
Swedish Massage
The most common – and best known massage – in the world. If it is your first massage or you dont get a massage often the Swedish massage is the perfect massage for you!
$50 for 30 minutes / $75 for 60 minutes / $110 for 90 minutes
Deep Tissue Massage
If you need deeper work – and can tolerate more pressure – to get relief from muscular pain this is the massage for you.
$50 for 30 minutes / $75 for 60 minutes / $110 for 90 minutes
Stretch Therapy
Stretching has benefits similar to massage’s. It gets the blood flowing to overactive muscles that have contracted because of stress or immobility. Without a good stretch, these muscles can spasm and shut down-and then show up as the marblelike knots that get extra attention from your massage therapist.
$55 for 30 minutes – $80 for
Sports Massage
A sports massage helps to condition the muscles of athletes of all skill levels. … Athletes employ sports massage therapists to condition their muscles prior to sporting events as well as to help their bodies to recover after particularly strenuous training and athletic performances.
$55 for 3o minutes / $80 for 60 minutes
Hot Stone Massage
Hot Stone Massage is a favorite specialty massage where the therapist uses smooth, heated stones as an extension of their own hands or by placing them on the body. The heat radiated is deeply relaxing and helps warm up knotted muscles so the therapist can massage them without sore muscle discomfort
$110
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